I must start by saying the time has flown past.
I have generally has a easy ride in those 5 months, I can tolerate most foods, however Chicken is no longer my best friend, so I just try and stay clear of it.
I have been out for various meals, and have coped quite well. I have even learnt how to enjoy a glass of Rose with the meal now.
However I must say one glass of wine and I know I have had it lol
So for my weight loss: Since the beginning of my journey I have lost 9.2 Stone / 130 lbs / 59 Kg.
- 22" collar down to a 18", which is getting too big
- 64" waist down to a 40".
- 5XL T Shirt to a very loose 3XL
So now for a comparison picture or two.
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