I still want to lose another 2 stone at least, and would ideally like to lose another 3.5 stone, but time will tell.
I now go to the gym at least 3 times a week and eat 3 regular set meals, always with protein requirement in mind, before I decide what to eat. I am very happy with my loss and can't thank the staff at L&D enough for giving me the chance to have my life back. I would also like to thank all the other members of the Cambs WLS Support Group, for being there in my darker days.
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